WELCOME TO TOTAL BODY DEFENCE JU JITSU
SELF DEFENCE CLASSES IN SOUTH WALES
Total Body Defence Ju Jitsu was established in 2006 and is a professional and Award Winning system of SELF DEFENCE for all ages based in South Wales, UK. We have several Martial Arts classes to choose from and offer great lessons with a fantastic 25% Family Discount. We aim to provide practical Self Defence and fitness training to all, irrespective of race age gender and ability within a safe relaxed environment. We are fully affiliated with the British National Martial Arts Association and offer full student insurance with established classes throughout South Wales. The style is principally a method of Self Defence but unlike many forms it is particularly dynamic with fast flowing movements , strikes and grappling with sole emphasis on pure Self Defence application. A friendly environment is assured without compromise of quality of tuition.
There are countless benefits from training in Martial Arts including:
Increased Fitness, Self Confidence, Weight Loss, Increased Focus, Core strength, Respect, Leadership Skills, Muscle Tone, Flexability, Patience, Balance, Less Stress, Team building etc