Welcome to Total Body Defence Ju Jitsu
TotalBodyDefence is an award winning modern Self Defence system and quite unique in the concepts and priciples we instruct.
We are a no ego, open minded organisation. with a relaxed yet serious and focused mindset that will carry us forward to our next chapter.
Welcome to not just a Self defence group by what could be a Life Changing Experience
Would you like to be part of this? If so let us know!
Thank you for visiting us we truly do appreciate it,
Alun Williams Chief Instructor 5th Dan & the TBD Team
Entries by Title
- Risca Grading Success - Jade Hawthorne
- Cardiff Venue Change
- Risca Grading Success
- Pontypool TBD - Grading Success
- NEW TBD School Opening Soon
- Tony Shultz - Book Promotion
- Meet Sensei Gary Cook
- New Footage in Paid members area
- Steve Owen & Matt Saunders Brown Belt Highlights
- Meet Sensei Martin Foster 3rd Dan
- Can Girls Fight?
- Izzy Spin Remix :-)
- Meet Sensei Paul Hughes
- TBD Ranked No 1
- New footage added
- Student Profile - Matt Saunders
- Meet Sensei Hughes
- Meet Sensei Iles
- New Grading footage
- Footage of a typical TBD lesson
- Become a TBD Instructor