Welcome to Total Body Defence Ju Jitsu
Welcome to not just a Self Defence system but a
Life Changing Experience.
Our passion for what we do is infectious and if you give us your time
You Will Achieve Your Goals.
We offer our hand in friendship and hope that you find something of benefit from our website.

NEWS BULLETINS:
Entries by Title
Click on an entry title below to view the full text of that entry.
- TBD West Wales!
- Essex Clip - More to follow
- Black Belt Grading - Teaser
- Athens Flight Details
- Pontypool TBD is Born!
- 2nd Paris Seminar Footage - September 2011
- Cardiff School open next week
- Athens 3 Day Seminar - March 2012
- Essex Seminar - Sunday 12th February (Host Jim McAllister)
- Bridgend School up and running
- TBD Goes European
- TBD Abertillery
- Training Profile - TBD Member Ian Clissold (3rd Dan Sarong TKD)
- CWMBRAN TRAINING
- London Grading Success & Documentary
- 8 Venues in South Wales!!!!
- London Training Sunday
- Blackwood TBD moves to new Venue
- TBD JUNIORS
- Annual Course Huge Success
- Become a TBD Instructor
- Guest Seminars 2012
- Brett gets 2nd Kyu
- Paris Photos - 18th September 2011
- Corporate Training Programmes
- Redman Fun at Risca
- Goodbye John
- Total Body Defence goes bilingual
- Alun Williams - In Depth Interview with Combat Network
- Black Belt Grading
- Brown Belt Grading
- Alun Williams - Seni 2010 Footage
- Help spread the word!
- Annual Course Success - 2010
- Personal Tuition with Alun Williams
- What Paid Members Receive

