Too organise a seminar you can contact Alun directly on 07948 965 526 or mail: info@totalbodydefence.com for details and availability

Alun and his Team are offering you the chance of a tailored seminar at the convenience of your chosen location throughout the UK and have already committed to run monthly seminars in London and Cardiff

Having consistently trained and instructed within Martial Arts and Self-Defence systems for 20+ years, Alun offers vast experience within this field, having trained hundreds of students and helped coach numerous Dan grades.Trained predominantly in the Goshinkwai Ryu Yawara Renmei system, Alun was granted special dispensation to run his first club at only 2nd Kyu. At grade 2nd Dan, he was formerly invited to train under his most influential Instructor, Soke-Dai John Warfield. This furthered his progression and he attained 5th Dan in this system.

Alun is now the Chief Instructor and founder of the Total Body Defence Goshinkwai organisation and has been received Internationally as a Martial Arts instructor with published articles in major Martial Arts magazines, as well as being featured in television programmes, radio and numerous newspaper media. Alun’s first DVD production was awarded DVD of the Year at Seni2008.

Many of his students have progressed to run their own established classes and some have gone on to train some of the worlds most elite forces, as well as appearing on television also.

The training seminars will be run professionally in a friendly and open environment and students will train at their own pace.