Total Body Defence is proud to introduce you to:
The Lady Dragon. 

 Total Body Defence's journey with Miss Z began in 2008 where we met Zara purely by chance through setting up a stall next to her in Seni 2008. It wasn't however until mutual friends and aquantances all got behind a charity event did we actually get true exposure of what she does and how capable she is!

Simu Zara is not just your ordinary martial artist, and certaintly a very strong reason why you should not judge a book by its cover. Simu Zara is a 13 time world champion, her kicks are as leathel as her appearance.

One of Europes most decorated and highly reveared female martial artists, Zara Phythian, a former 13 times multi style sports martial arts champion was actually spotted for film in the USA whilst she was competing and winning 4 US National Belt Titles at one event. Returning to the US for an independent Sci Fi movie, Zara soon found the actor bug, retiring from International competition to follow and study a continued career as a unique actress, with the looks of a leading lady and the skills that sets her apart.

Zara continues to rise as one of the UK's new exciting talents in film and tv, now honing her studies in drama to compliment her world class skills in martial arts and action performance. Currently working in TV, Music Video and Feature Film, Zara also finds time as a successful business woman running two martial arts busnesses through the  PBA and Z Factor Systems as well  serving as a board director for the independent Great Britain Martial Arts Team.

TOTALBODYDEFENCE will be hosting The Lady Dragon in late march if interested please contact Alun.

Also please check out her personal website which contains links to the films she is in, as well as all the other amazing projects and seminars that Miss Z will be attending: http://www.zaraphythian.co.uk/