Regular training sessions are now being run at Swiss Cottage in London

Time: 10:30am-13:30pm

Venue: The Winchester project (Community Centre), 21 Winchester Road, Swiss Cottage, London NW3 3NR

Cost: Approx £40 depending on numbers attending (Concessions for TBD students)

No previous experience required - all skill levels welcome, male/female beginner to advanced

Contact Alun for more info : alun@totalbodydefence.com

Here are some reviews of the London sessions:-

After attending my first T.B.D training session in London on September 12^th, I came away very, very impressed. I have trained in a few reallity based systems in the past but this system seems to have that little bit extra in my opinion. It was very impressive watching alun demonstrating some moves at full speed and I will definitely continue training in the T.B.D. system.

 Dave Naish

 

Many thanks to Sensei Alun Williams for bringing Goshinkwai to London. The seminar on 25th July was fantastic; it was great to be back after so many years. I trained in Goshinkwai for 6 years when I lived in Wales. I have missed it for the past 15 years while living in London. Over the years I have studied many systems of self defence starting with 6 years training in Kung Fu before starting Goshinkwai. Since living in London I have been to various martial arts classes looking for something that would compare to my Goshinkwai training. This search failed so it is with great relief that I discovered Alun Williams is now bringing this great self defence system to London.  If you are an experienced martial artist and looking for something extra to add to your system you would be made most welcome at any of Alun's classes. Alternatively if you are a beginner and looking for an effective self defence system with friendly expert tuition then congratulations you have just found it. All at Goshinkwai Ju Jitsu will look forward to welcoming you”

 

Paul Williams, Professional Photographer, London (http://www.paulwilliamsphotography.com)

 

“I have found TBD to be a very practical system in terms of Self Defence. Techniques are demonstrated very well and time given to hone these. The instructors are very helpful and personal attention is given. However, nothing beats personal experience and I would suggest anybody who wants to learn self defence to check out TBD for themselves. I am sure they will appreciate it.”

 Syed A Raza, London

 

 “Thanks for the training day, just fantastic. I loved every bit of it. Good set of guys all really good attitude. It was like a breath of fresh air and I was buzzing all the way back home thinking about the moves over and over and I thought “Wow! this really works and it’s real" can’t wait to train again

 Martin Pask, Operations Director, IRC Security, Mayfair, London www.ircsecurity.co.uk

 

Afternoon Alun, my thanks to you and your team for a good training session.  Thoroughly enjoyed it. I look forward to more learning.

 Joe Amoah, Head Instructor for The Northwick Pk Club, Harrow, London